New book release

Dear friends it is my great pleasyre to present new book "WHITE CRANE, SECRETS OF INTERNAL POWER".

New book that reveals secretes of internal training without esoteric or religious terminology. Book was written in simple, clear and easy to understand manner based. All the processes involved in internal training were explained through modern physics, chemistry, biology and medical science. This is also the only book about Shaking Crane style ever written in English. Training approach and exercises presented in this book can be beneficial for internal martial arts practitioners, especially for Wing Chun practitioners.Book can be bought on Amazon